I was once asked, who were you before the world told you who to be?
This question changed everything for me.
After years of feeling stuck in survival mode, constantly people-pleasing, disconnected from my body, trapped in cycles of self-doubt and emotional overwhelm — I discovered that true transformation wasn’t about thinking my way out of old patterns.
It was about coming home to my body.
For years, I lived what looked like a successful life on the outside while feeling deeply disconnected on the inside. I was caught in the familiar cycle so many high-achieving women know well: pushing, proving, hustling—while my nervous system remained stuck in survival mode.
I struggled with difficult family relationships, emotional overwhelm, and the exhausting pattern of overgiving while neglecting my own needs. As a highly sensitive empath, I felt everything so deeply that my sensitivity felt more like a curse than a gift.
Everything changed when I discovered somatic healing.
When I stopped fighting myself and started working with my body and nervous system, profound transformation began. I learned to regulate my emotional responses, trust my intuitive wisdom, and step into my authentic power. My sensitivity became my superpower.
Through deep nervous system work, subconscious reprogramming, inner child work, ancestral healing and energy work, I broke free from generational patterns that had kept me small. I discovered that healing wasn’t just about releasing the past—it was about expanding my capacity to hold more joy, success, and love in the present.
Becoming a mother in 2015 was my ultimate rebirth. It showed me what was possible when a woman fully owns her power and creates from a place of deep alignment rather than survival.
My methodology combines nervous system science with intuitive wisdom, creating a unique approach that’s both deeply grounded and profoundly transformational.
My Training & Expertise:
What Makes My Work Different:
High-achievers, empaths, and change-makers who are tired of:
I work with purpose-driven people who are ready to break free from survival patterns and step into their full power. My clients are typically:
They’re ready for: