The Embodied Awakening Mentorship
A 12-Week Journey to Expand Your Nervous System Capacity, Release Survival Patterns & Step Into Your Full Power
You don’t just need another tool… You need an embodied transformation.
Now Imagine…
Waking up each morning feeling genuinely happy to be in your own company. Grounded. Confident in who you truly are and how you can support yourself. Powerful and at peace as you navigate your day.
Moving through life with ease and deep trust, knowing your body can hold the success, love, and abundance you’ve been calling in—without burning out, without the constant inner battle, without feeling like you’re fighting against yourself.
This isn’t just a dream. This is what nervous system transformation creates. And it’s exactly what the Embodied Awakening Mentorship is designed to give you.
Pause… Take a Deep Breath…
How does your body feel right now?
Tension gripping your chest? A tight jaw that never fully releases? That familiar heaviness in your stomach? The restless energy that follows you everywhere, never allowing you to truly settle? You’re not imagining it. Your nervous system is speaking to you.
For months—maybe years—you’ve been operating in survival mode. Your body has been trying to protect you, but now those same protective patterns are keeping you trapped in cycles of stress, overwhelm, and self-sabotage.
What if I told you this isn’t your fault? And more importantly, what if I told you it’s completely changeable?
The Embodied Awakening Mentorship
✨ Rewired your nervous system to operate from safety instead of survival—so stress becomes the exception, not your default state
✨ Expanded your capacity to hold more success, love, and impact without burning out or self-sabotaging your progress
✨ Released deep-rooted survival patterns that have kept you stuck in fight, flight, or freeze responses for years
✨ Developed unshakeable trust in your body’s wisdom and your intuitive guidance system
✨ Broken generational cycles that no longer serve you or your lineage, becoming the ancestor future generations will thank
✨ Embodied authentic confidence that comes from deep alignment, not external validation
You are not broken. You never were. The Embodied Awakening Mentorship will help you remember your inherent wholeness and ignite your true power.
By the End of This 12-Week Journey, You Will Have…
This Is Not Just Coaching… It’s an Initiation
This mentorship is for the person who:
✓ Has done therapy, mindset work, and read all the books—but something still feels blocked at a deeper level
✓ Keeps repeating the same emotional patterns no matter how much inner work she does
✓ Struggles with self-sabotage just as she’s about to breakthrough to her next level
✓ Experiences chronic stress, emotional overwhelm, or that constant feeling of “never enough”
✓ Craves transformation that goes beyond surface-level affirmations or temporary motivation
✓ Is ready to embody deep, lasting change that creates ripples through every area of her life
If this is you, you’re in the right place.
12 Weeks to Embodied Freedom
Phase 3
Integration: Embodying Your Fully Expressed Self
Step into full self-expression without fear, hesitation, or the need to play small
Align your nervous system with your next level so growth feels safe and inevitable
Embody the version of you who thrives with sustainable practices for long-term transformation
Create your personalized maintenance plan to continue expanding beyond our time together
By the end of Phase 3, you'll have become the person who creates their life from deep alignment and authentic power.
Integrate & Rise (Weeks 9-12)
Phase 1
Foundation: Creating Safety in Your System
Rewire your nervous system to recognize safety as your new default state
Release stored trauma and emotional patterns so your body stops holding stress as normal
Establish daily somatic rituals that anchor you in calm, clarity, and inner power
Learn regulation techniques you can use anytime to return to your center
By the end of Phase 1, you'll notice a dramatic decrease in chronic stress and a newfound sense of inner stability.
Reset & Regulate (Weeks 1-4)
Phase 2
Evolution: Expanding Your Capacity for More
Increase your capacity to hold abundance, success, and deep love without self-sabotaging
Master trigger navigation so emotional waves don't knock you off course
Activate deep self-trust and intuitive wisdom that guides your decisions with confidence
Integrate new patterns so expansion feels natural, not overwhelming
By the end of Phase 2, you'll find yourself taking aligned action from a place of trust rather than fear.
Expand & Embody (Weeks 5-8)
This is A Complete Transformation Ecosystem
Personalized Somatic Practices
Custom-designed breathwork, movement, and embodiment practices that rewire your nervous system for expansion. These aren’t generic exercises—they’re specifically created for your unique system and needs.
12 Weekly Private 1:1 Sessions (60 minutes each)
Deep-dive sessions combining somatic healing, nervous system regulation, subconscious reprogramming, and energy work. Each session is completely customized to dissolve whatever barriers are present for you in that moment.
Voice Memo Support
Weekly audio guidance covering mindset mastery, embodied leadership, decision-making from alignment, moving beyond doubt, and taking inspired action. It’s like having me as your personal mentor throughout the week.
Weekly Integration Assignments
Carefully crafted “inner work” that bridges sessions—including journaling prompts, somatic practices, energy work, and mindset exercises that anchor transformation into your daily life.
Body-Based Healing Approach
This isn’t traditional coaching or therapy. This is nervous system reprogramming, subconscious healing, and somatic transformation at the deepest level—where lasting change actually happens.
Personalized Integration Plan
A detailed roadmap for continuing your embodiment journey after our 12 weeks together, ensuring your transformation continues to deepen and expand.
Comprehensive Transformation Workbook
Your personal guide through the entire process, including session notes, insights, action items, and practices. This becomes your ongoing reference for maintaining your transformation.
Private Chat Access
Real-time support between sessions for questions, breakthrough moments, or when you need guidance integrating what’s shifting. You’re never doing this transformation alone.
Total Value: Over $15,000 in transformation, support, and ongoing resources.
I’m Valentina
I’m passionate about supporting people to expand their consciousness, live soul-led lives, and feel free, independent, and fulfilled.
Who were you before the world told you who to be?
I want to see you break free, shed the “old skin,” and overcome the fear of not being enough. Your first need is to get to know yourself—the real you.
I’m here to reintroduce you to yourself and walk alongside you as you remember who you truly are, what you choose to believe, and what you actually need to thrive.
Ciao,
Is This Your Time?
✗ Want someone else to do the work for them
✗ Are looking for a magic solution without personal investment
✗ Aren’t ready to face and transform deep patterns
✗ Want to stay comfortable in familiar dysfunction
This is NOT for people who:
✓ Invest deeply in their transformation and long-term wellbeing
✓ Do the inner work required for lasting change (this isn’t a quick fix)
✓ Step into their power and break cycles for themselves and future generations
✓ Work with their body and nervous system, not against it
✓ Create success and abundance from alignment, not force
This mentorship is designed for people who are ready to:
